Zumba is a fitness program that combines Latin and international music with dance moves, it incorporates interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. No prior experience is required. Join your neighbors to enjoy the fresh air while getting in a great workout. This event is organized and led […]

Zumba is a fitness program that combines Latin and international music with dance moves, it incorporates interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. No prior experience is required. Join your neighbors to enjoy the fresh air while getting in a great workout. This event is organized and led […]